Taking Yoga to a Whole New Level

Are you looking for something unusual to do on your next visit to Sanibel Island? How about checking out an aerial yoga class?

At Sanibel Dance, Pilates and Yoga, they’re taking yoga to a whole new level. Aerial Yoga is one of the newest blends of yoga and aerial circus arts, utlizing a silk hammock to aid the student in traditional postures that may be difficult to achieve due to minimal flexibiliity, strength or physical injuries. Their Restorative Aerial Yoga classes include slower poses to help relieve stress and relax.

For more information, call 484-459-3971 to talk with owner Debbie Sheme. Her studio is located at 975 Rabbit Road on Sanibel Island.